The American Red Cross Junior Lifeguarding program is a fast-paced, five-day course designed to prepare adolescents (ages 11–14) for future lifeguard training. Serving as a bridge between Learn-to-Swim and full Lifeguarding certification, this program helps build essential skills, knowledge, and confidence for aspiring lifeguards.

Participants will focus on:

• Enhancing swimming skills and building endurance

• Recognizing distressed swimmers and potential victims

• Learning the basics of First Aid, CPR, and AED

• Practicing water rescue skills in a safe, supervised environment

Prerequisite: Participants must be proficient swimmers and comfortable in deep water.